* A video version of this race recap can be found on my YouTube channel here. A triathlon is a…
My first 70.3 race was a life experience that feels almost too complex to sum up in mere words. I’ve…
My first triathlon of 2019 was a sprint distance race held in southern New Hampshire, called the Greater Nashua Sprint…
Today (ok not today, but the day I started actually writing this, about a week ago) marks 365 days since…
It’s been about a month since the collision happened now, and recovering from the concussion has been frustratingly slow going.…
Some pretty big stuff has happened since I last wrote an entry, but for now I’m going to step back…
4 days down this week, with little to no hesitation or holding back, and things seem to be holding up…
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but…
Early in this year of training, I hurt my calf. Just running along, then all of a sudden whoops, my…
Lionel Sanders, https://youtu.be/Rm-DfAPxKLo
The other night I had a dream about triathlon. It was an anxiety-saturated, confusing mess of brain processing. I was…
This was meant to be a 1 hr workout with 30 minutes of ‘big gear’ in zone 3 or so,…
