Family Brick
This only barely qualifies as a brick, but I did technically ride a bike and then go for a run, so I’m counting it. The… Read More »Family Brick
strava
Lessons Learned
31.73 mi Distance 2:05:03 Moving Time 2,635 ft Elevation Avg Speed 15.2 mi/hr Max Speed 42.9 mi/hr Avg Heart Rate 151 bpm Max Heart Rate 189… Read More »Lessons Learned
Gatineau Park Adventure
17.76 mi Distance 1:10:16 Moving Time 1,501 ft Elevation Avg Speed 15.2 mi/hr Max Speed 40.3 mi/hr While I was visiting the friends I would be… Read More »Gatineau Park Adventure
It ain’t flat
20.88mi Distance 1:08:10 Moving Time 724ft Elevation Avg Speed 18.4mi/h Max Speed 36.2mi/h Where I live, it’s not easy finding places to ride that are… Read More »It ain’t flat
All Tri’d Up
I’m probably going to stop trying to keep track of the specific training days I’m on according to my schedule here, because it’s kind of… Read More »All Tri’d Up
