Easy run
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but I took it extra slow,… Read More »Easy run
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but I took it extra slow,… Read More »Easy run
I finished my first sprint distance triathlon! Getting here was the culmination of 10 weeks of training, with a focus on changing my eating habits… Read More »My first triathlon!
I have no data or elevation to show for this run, because my Fitbit Ionic failed in the middle of the run. Just straight up… Read More »Running the garbage out
Bike: 9.98 mi Distance 33:38 Moving Time 565 ft Elevation Avg Speed 17.8 mi/h Max Speed 39.1 mi/h Avg Heart Rate 149 bpm Max Heart… Read More »A painful brick