Crash
I went for a trip to Canada about a month ago, and brought my bike along so I wouldn’t miss any training days. I told… Read More »Crash
Blog
Adventure Ride
Some pretty big stuff has happened since I last wrote an entry, but for now I’m going to step back to recap a fun ride… Read More »Adventure Ride
Back in the zone
4 days down this week, with little to no hesitation or holding back, and things seem to be holding up well. I’ve had moments of… Read More »Back in the zone
Easy run
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but I took it extra slow,… Read More »Easy run
Initial Thoughts on Kona
Initial Thoughts on Kona honesty, openness, self-reflection, humility, humanity. these are the reasons Sanders is an athlete worth watching. 2019 gonna be epic.
Injuries
Early in this year of training, I hurt my calf. Just running along, then all of a sudden whoops, my calf is busted. It was… Read More »Injuries
Kona Drinking Game
Take a swig of Gatorade Endurance every time: Michael Lovato says “Yeah, absolutely” Greg Welch calls the women “ladies,” “precious” or “lovely” Nutrition is called the 4th discipline The… Read More »Kona Drinking Game
Just punch me in the face!
Lionel Sanders, https://youtu.be/Rm-DfAPxKLo
Anxiety Dream
The other night I had a dream about triathlon. It was an anxiety-saturated, confusing mess of brain processing. I was in the middle of doing… Read More »Anxiety Dream
First ride on the new ride
This was meant to be a 1 hr workout with 30 minutes of ‘big gear’ in zone 3 or so, but I was hungry for… Read More »First ride on the new ride
Old Bike New Bike
My trusty steed of 17 years was acting funny in the shifters the other day so I took it into the shop. I was on… Read More »Old Bike New Bike
