Today (ok not today, but the day I started actually writing this, about a week ago) marks 365 days since…
22.25mi Distance 1:23:07 Moving Time 1,591ft Elevation 199W Estimated Avg Power 992kJ Energy Output Speed 16.1mi/h avg, 45.6mi/h max Heart Rate…
Training continues to chug along. So far I haven’t missed a day since the Toronto debacle, and I managed to…
