weight loss

Triathlon: 1 Year In

by Steve Maas
May 30, 2019May 30, 2019

Today (ok not today, but the day I started actually writing this, about a week ago) marks 365 days since I started my training plan… Read More »Triathlon: 1 Year In

22-mile ride

by Steve Maas
July 26, 2018

22.25mi Distance 1:23:07 Moving Time 1,591ft Elevation 199W Estimated Avg Power 992kJ Energy Output Speed 16.1mi/h avg, 45.6mi/h max Heart Rate 147bpm avg, 182bpm max This… Read More »22-mile ride

Challenges

by Steve Maas
June 22, 2018

Training continues to chug along. So far I haven’t missed a day since the Toronto debacle, and I managed to do a couple of the “optional”… Read More »Challenges