4 days down this week, with little to no hesitation or holding back, and things seem to be holding up…
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but…
Early in this year of training, I hurt my calf. Just running along, then all of a sudden whoops, my…
This was meant to be a 1 hr workout with 30 minutes of ‘big gear’ in zone 3 or so,…
My trusty steed of 17 years was acting funny in the shifters the other day so I took it into…
I’ve started an experiment of recording training journal diaries for each day of my current training plan. I don’t know…
After a few weeks of mental floundering following my third triathlon, I decided to check out the help that a…
After falling behind on posting, I have been attempting to write two posts every time I write a post and…
I finished my first sprint distance triathlon! Getting here was the culmination of 10 weeks of training, with a focus…
Bike: 11.49 mi Distance 39:37 Moving Time 647 ft Elevation Avg Speed 17.4 mi/hr Max Speed 40.5 mi/hr Run: 2.58 mi Distance…
