Back in the zone
4 days down this week, with little to no hesitation or holding back, and things seem to be holding up well. I’ve had moments of… Read More »Back in the zone
triblr
Easy run
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but I took it extra slow,… Read More »Easy run
Injuries
Early in this year of training, I hurt my calf. Just running along, then all of a sudden whoops, my calf is busted. It was… Read More »Injuries
First ride on the new ride
This was meant to be a 1 hr workout with 30 minutes of ‘big gear’ in zone 3 or so, but I was hungry for… Read More »First ride on the new ride
Old Bike New Bike
My trusty steed of 17 years was acting funny in the shifters the other day so I took it into the shop. I was on… Read More »Old Bike New Bike
Videos and Race Planning
I’ve started an experiment of recording training journal diaries for each day of my current training plan. I don’t know yet whether I’m going to… Read More »Videos and Race Planning
Coach time
After a few weeks of mental floundering following my third triathlon, I decided to check out the help that a qualified coach could provide me. … Read More »Coach time
Triathlon #3!
After falling behind on posting, I have been attempting to write two posts every time I write a post and to catch up to the… Read More »Triathlon #3!
My first triathlon!
I finished my first sprint distance triathlon! Getting here was the culmination of 10 weeks of training, with a focus on changing my eating habits… Read More »My first triathlon!
Rebrick
Bike: 11.49 mi Distance 39:37 Moving Time 647 ft Elevation Avg Speed 17.4 mi/hr Max Speed 40.5 mi/hr Run: 2.58 mi Distance 26:13 Moving Time 10:08/mi Pace… Read More »Rebrick
