Back in the zone
4 days down this week, with little to no hesitation or holding back, and things seem to be holding up well. I’ve had moments of… Read More »Back in the zone
injury recovery
Easy run
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but I took it extra slow,… Read More »Easy run
Injury recovery week
The week of workouts after injuring my calf on my first brick was full of trepidation. My first sprint triathlon event was just two weeks… Read More »Injury recovery week
