Back in the zone
4 days down this week, with little to no hesitation or holding back, and things seem to be holding up well. I’ve had moments of… Read More »Back in the zone
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Easy run
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but I took it extra slow,… Read More »Easy run
Family Brick
This only barely qualifies as a brick, but I did technically ride a bike and then go for a run, so I’m counting it. The… Read More »Family Brick
22-mile ride
22.25mi Distance 1:23:07 Moving Time 1,591ft Elevation 199W Estimated Avg Power 992kJ Energy Output Speed 16.1mi/h avg, 45.6mi/h max Heart Rate 147bpm avg, 182bpm max This… Read More »22-mile ride
Bad food and baseball I went to great lengths last week to ensure that my training would stay intact despite a planned trip to Toronto… Read More »
All Tri’d Up
I’m probably going to stop trying to keep track of the specific training days I’m on according to my schedule here, because it’s kind of… Read More »All Tri’d Up
Day 11 – Run Distance: 3.43 mi Time: 42 min (trails) Weight: 272.4 It is becoming clear that half the struggle of training for a… Read More »
