Race Report: Whiteface Mountain Uphill Bike Race
Signing up for the 18th Annual Whiteface Mountain Uphill Bike Race wasn’t my idea. I’ll own the choice, of course, but I wouldn’t have even… Read More »Race Report: Whiteface Mountain Uphill Bike Race
cycling
Adventure Ride
Some pretty big stuff has happened since I last wrote an entry, but for now I’m going to step back to recap a fun ride… Read More »Adventure Ride
First ride on the new ride
This was meant to be a 1 hr workout with 30 minutes of ‘big gear’ in zone 3 or so, but I was hungry for… Read More »First ride on the new ride
Old Bike New Bike
My trusty steed of 17 years was acting funny in the shifters the other day so I took it into the shop. I was on… Read More »Old Bike New Bike
Videos and Race Planning
I’ve started an experiment of recording training journal diaries for each day of my current training plan. I don’t know yet whether I’m going to… Read More »Videos and Race Planning
Lessons Learned
31.73 mi Distance 2:05:03 Moving Time 2,635 ft Elevation Avg Speed 15.2 mi/hr Max Speed 42.9 mi/hr Avg Heart Rate 151 bpm Max Heart Rate 189… Read More »Lessons Learned
My first triathlon!
I finished my first sprint distance triathlon! Getting here was the culmination of 10 weeks of training, with a focus on changing my eating habits… Read More »My first triathlon!
Rebrick
Bike: 11.49 mi Distance 39:37 Moving Time 647 ft Elevation Avg Speed 17.4 mi/hr Max Speed 40.5 mi/hr Run: 2.58 mi Distance 26:13 Moving Time 10:08/mi Pace… Read More »Rebrick
A flat ride!
30.02 mi Distance 1:34:24 Moving Time 784 ft Elevation Avg Speed 19.1mi/hr Max Speed 41.6mi/hr This was a fun ride. I took advantage of being… Read More »A flat ride!
A painful brick
Bike: 9.98 mi Distance 33:38 Moving Time 565 ft Elevation Avg Speed 17.8 mi/h Max Speed 39.1 mi/h Avg Heart Rate 149 bpm Max Heart… Read More »A painful brick
Strawberry Festival Ride
On a gorgeous summer day recently, I joined a group ride for a trek on class-4 roads, rail trails and asphalt, journeying to a local… Read More »Strawberry Festival Ride
