MTB for Strength and Fun
7.85mi Distance 58:59 Moving Time 834ft Elevation 181W Estimated Avg Power 639kJ Energy Output Speed 8.0mi/h avg, 32.2mi/h max The training plan I’m (vaguely) following,… Read More »MTB for Strength and Fun
7.85mi Distance 58:59 Moving Time 834ft Elevation 181W Estimated Avg Power 639kJ Energy Output Speed 8.0mi/h avg, 32.2mi/h max The training plan I’m (vaguely) following,… Read More »MTB for Strength and Fun