22-mile ride
22.25mi Distance 1:23:07 Moving Time 1,591ft Elevation 199W Estimated Avg Power 992kJ Energy Output Speed 16.1mi/h avg, 45.6mi/h max Heart Rate 147bpm avg, 182bpm max This… Read More »22-mile ride
tri training
Me, doing my first open water training swim As it usually goes with me, I’ve lost track of blogging here recently, so I’m writing after… Read More »
Challenges
Training continues to chug along. So far I haven’t missed a day since the Toronto debacle, and I managed to do a couple of the “optional”… Read More »Challenges
Bad food and baseball I went to great lengths last week to ensure that my training would stay intact despite a planned trip to Toronto… Read More »
All Tri’d Up
I’m probably going to stop trying to keep track of the specific training days I’m on according to my schedule here, because it’s kind of… Read More »All Tri’d Up
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