Triathlon: 1 Year In
Today (ok not today, but the day I started actually writing this, about a week ago) marks 365 days since I started my training plan… Read More »Triathlon: 1 Year In
tri training
Back in the zone
4 days down this week, with little to no hesitation or holding back, and things seem to be holding up well. I’ve had moments of… Read More »Back in the zone
Easy run
Today I went out for an easy run. It was on the schedule as an easy chill run anyway, but I took it extra slow,… Read More »Easy run
Injuries
Early in this year of training, I hurt my calf. Just running along, then all of a sudden whoops, my calf is busted. It was… Read More »Injuries
First ride on the new ride
This was meant to be a 1 hr workout with 30 minutes of ‘big gear’ in zone 3 or so, but I was hungry for… Read More »First ride on the new ride
Old Bike New Bike
My trusty steed of 17 years was acting funny in the shifters the other day so I took it into the shop. I was on… Read More »Old Bike New Bike
Videos and Race Planning
I’ve started an experiment of recording training journal diaries for each day of my current training plan. I don’t know yet whether I’m going to… Read More »Videos and Race Planning
Family Brick
This only barely qualifies as a brick, but I did technically ride a bike and then go for a run, so I’m counting it. The… Read More »Family Brick
Lessons Learned
31.73 mi Distance 2:05:03 Moving Time 2,635 ft Elevation Avg Speed 15.2 mi/hr Max Speed 42.9 mi/hr Avg Heart Rate 151 bpm Max Heart Rate 189… Read More »Lessons Learned
Triathlon #2!
My second sprint triathlon was a solo endeavor. The family was tied up doing other things, and the race was about an hour and a… Read More »Triathlon #2!
