Bike: 11.49 mi Distance 39:37 Moving Time 647 ft Elevation Avg Speed 17.4 mi/hr Max Speed 40.5 mi/hr Run: 2.58 mi Distance…
The week of workouts after injuring my calf on my first brick was full of trepidation. My first sprint triathlon…
Bike: 9.98 mi Distance 33:38 Moving Time 565 ft Elevation Avg Speed 17.8 mi/h Max Speed 39.1 mi/h Avg Heart…
