Bad food and baseball
I went to great lengths last week to ensure that my training would stay intact despite a planned trip to Toronto for the weekend. I rearranged training days so that all of my swimming would be over the weekend, and made sure that the hotel we stayed in would have a pool. I packed light, carrying just a backpack, but made sure it contained my swim gear. I was ready to stick to the plan.
Unfortunately, it didn’t turn out that way. For one thing, it turned out that the pool at the hotel was out of service for some reason. They hadn’t bothered to tell us before arrival. I guess it’s normally just an amenity, but to me it felt like I had gone to a fair amount of effort focused around that pool in particular, only to find out it wasn’t available. I was annoyed.
However, it didn’t take more than a few blocks of walking after leaving the airport to realize that I had also made a fatal undergarments error. What is comfortable on an airplane is not comfortable for walking, especially after being cooped up in stuffy cabins and terminals all day. I was severely chafed by the time I got to the room.
What was worse, though, was a bug I seemed to have picked up just before leaving. Gastrointestinally speaking, things were not good. And they would stay not good for the entire trip. Swimming was definitely not happening.
I salvaged what I could. I got a lot of walking in, as one inevitably does in a city, and managed to keep the chafing under control. I was extremely uncomfortable at times, but luckily it didn’t progress much beyond frequent bathroom visits and awkward walks.

We got to see a lot of baseball, and the Jays swept the series. We went up the CN Tower, an overpriced tourist trap that at least afforded some nice views.



On Monday I had a rest day, and I took it. Since picking things back up this week, I feel pretty good overall. I think the few days of extra rest may have been better for me than I realized.
Frustratingly, my weight remains immobile. I haven’t made any significant diet changes, so I knew weight loss would be slower than I’ve done it in the past, but I really thought I’d see some kind of shift by now.