Day 2 – Swim
Time: 11 minutes
Weight: 271 lbs
My primary venue for swim training is going to be an Endless Pool, at least for the foreseeable future. In some ways, this is convenient. It’s at my parents’ house, so I can use it whenever I want. They keep it warm, so I can train at any time of year without a wetsuit. It’s free and easy – I just have to drive there and hop in.
It’s not going to be the same as open water, of course, which is where I’ll most likely be swimming in my first tri. It also doesn’t have a distance gauge on the current generator, so all I have to go on is my watch.
I’m using the Fitbit Ionic, which has a swim exercise function and tells me its estimate of how far I’ve gone. I don’t really know where that comes from, though. My height, and how many times I move my arm, I guess?
So I’ll call that a rough estimate, and focus on time. According to some past tri results I’ve looked at, it seems like I’ll need to be able to swim for 15-20 minutes without stopping to cover the distance of a sprint triathlon. If I can do that, I should be in a good place to compete with triathletes who are 30 years older than me.
I’m ok with that. I’m here to finish.