Day 11 – Run
Distance: 3.43 mi
Time: 42 min (trails)
It is becoming clear that half the struggle of training for a triathlon is going to be the scheduling. So far I’ve managed to do every workout on the plan, but I’ve already had to rearrange it quite a bit to accommodate other things. It’s a fact of life, I suppose, being a working parent and having a modicum of an external life, too. I expected that just figuring out how to do the workouts would be a hard part. But it’s made even harder by the three disciplines. I need to be near water to swim on swim day. I can’t bike in a thunderstorm, or take my bike certain places. There are extra variables that make it more challenging.
11 days of workouts and I would say that progress is slow. The miles aren’t any easier, I’m exhausted every single day and I don’t feel like it’s getting any better. I know there’s always a hump to get over when you start up a training program. I’ve been here a thousand times, it seems, so I haven’t given up hope yet. I’ve gotten through this part before. Hopefully I can again.
This is my relationship with my weight, which closely corresponds to my relationship with exercise:
This is why the end goal of this current plan is to establish continuity. ‘Maintain,’ as they say.
It would be nice to have lost at least a pound by now, though. I’m a little mystified that my weight hasn’t changed at all, considering I went from basically zero activity to full-on endurance workouts every day. I am doing a lot of hills, though, and cycling for me at this point is essentially a strength workout, so maybe I’m losing a little fat and gaining some muscle and that’s equaling out.
I don’t think there’s any way that I continue exercising like this and don’t lose weight though, as long as I keep my eating in check.
And I’ve stopped eating cheese, for the love of god. That has to count for something or what is the point of living!?