Running the garbage out
I have no data or elevation to show for this run, because my Fitbit Ionic failed in the middle of the run. Just straight up… Read More »Running the garbage out
Steve Maas
A flat ride!
30.02 mi Distance 1:34:24 Moving Time 784 ft Elevation Avg Speed 19.1mi/hr Max Speed 41.6mi/hr This was a fun ride. I took advantage of being… Read More »A flat ride!
Calculating swim distance
Because I do most of my swimming in an Endless Pool that doesn’t have an operating distance gauge, I don’t really know how far I… Read More »Calculating swim distance
Injury recovery week
The week of workouts after injuring my calf on my first brick was full of trepidation. My first sprint triathlon event was just two weeks… Read More »Injury recovery week
Should I even bother with a 70.3? Maybe I should just go straight to full IM. Me, while staring out the window, shoveling Life cereal… Read More »
Tri suit woes
I’m not a small person. Even if I was at my goal weight, which I’m definitely not, I would still be a large person. I’m… Read More »Tri suit woes
A painful brick
Bike: 9.98 mi Distance 33:38 Moving Time 565 ft Elevation Avg Speed 17.8 mi/h Max Speed 39.1 mi/h Avg Heart Rate 149 bpm Max Heart… Read More »A painful brick
Strawberry Festival Ride
On a gorgeous summer day recently, I joined a group ride for a trek on class-4 roads, rail trails and asphalt, journeying to a local… Read More »Strawberry Festival Ride
It ain’t flat
20.88mi Distance 1:08:10 Moving Time 724ft Elevation Avg Speed 18.4mi/h Max Speed 36.2mi/h Where I live, it’s not easy finding places to ride that are… Read More »It ain’t flat
MTB for Strength and Fun
7.85mi Distance 58:59 Moving Time 834ft Elevation 181W Estimated Avg Power 639kJ Energy Output Speed 8.0mi/h avg, 32.2mi/h max The training plan I’m (vaguely) following,… Read More »MTB for Strength and Fun
22-mile ride
22.25mi Distance 1:23:07 Moving Time 1,591ft Elevation 199W Estimated Avg Power 992kJ Energy Output Speed 16.1mi/h avg, 45.6mi/h max Heart Rate 147bpm avg, 182bpm max This… Read More »22-mile ride
Me, doing my first open water training swim As it usually goes with me, I’ve lost track of blogging here recently, so I’m writing after… Read More »
